GET TO KNOW YOUR VALUES BETTER. They are what people think of about you. Demonstrate them. Your values are fundamentally a part of you. They help you take purpose-driven actions that have mental health benefits and profound satisfaction based upon what is important to you by making them a priority. They rock who you are. What are your core values? Make a list. They help brand you. Who will you be? Where will you go? What will you do? What will you allow to happen in your life? You get to learn who you are. Your values shape outcomes and support you on your journey to your destination much faster. A solid and firm understanding of your personal core values along with prioritizing them can help you make better decisions and determine the people who will surround you, and the things you will and will not allow. They help you stand up for something, give you a backbone, and stick with it. When you honour, respect and protect your values you become mo
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