Live Life Being There More Consistently

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See you soon.

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Mission #1 Your Mission of Significance, Not Perfection. My Journey

WHAT IS YOUR MISSION OF SIGNIFICANCE? What makes your struggle worth going through? What can you do today to live more intentionally, deliberately, consistently? How can you live with significance? When you honour, respect, and protect your values, you are living intentionally. But wait! You need to know what they really are. Intentional living is a lifestyle based on your conscious attempts to live according to your values and beliefs. When you determine what is important to you and WHY it is important to you and live in the space of integrity and well-being with regard to those things, you are living intentionally. Set a policy and state the reason WHY behind it. Ask yourself, what value does this bring to me? Next, create a paradigm about it. Then, align your habits and behaviors with what you want to achieve. For example: I will go to bed at 10:00 p.m. because I want to get my full 8 hours of sleep so that I can function

Mission #2 Are You A Distracted Listener?

ARE YOU EASILY DISTRACTED? There is support here. If listening is one of the best gifts we can give each other, then, why not get better at it? In fact, be great. It makes us feel heard, appreciated and valued. It encourages us that what we have to say is worthwhile. But this is no ordinary listening. The type of listening that rallies for one's consummate attention is active (empathic) listening. Are you aware of its magnificent impact? I will share (4) tips you can practice to upgrade and sharpen your active listening skills and apply right away and renovate your purpose-driven life. Active (empathic) listening is being fully, completely present and engaging to hear and comprehend the meaning of what someone else is saying before you reply or respond to them. You can garner and wield influence once you have mastered or refined the valuable skill-set of active listening. It can make you a winner because when others feel heard, it makes them feel satisfied. They dev

Mission #3 Your Mental Might

SILENCE YOUR NEGATIVE SELF-TALK. Alas, ..... do your automatic, intrusive, negative, looping thoughts sometimes trip you up? Are they sucking you in and unsparingly pushing you down an unending, narrow-winding stairway of uncertainty, worry, self-doubt, even fear? You feel devalued and exhausted at times, unable to escape their unwelcome presence. How can you put these unwelcome guests into perspective and effectively manage the outcomes you desire and deserve? Here are three (3) helpful, practical tips you can practice that will support your self-management style and place those controlling, negative thoughts in a less influential position in your life. Perhaps, you have heard the saying, you are not your thoughts, but the observer of your thoughts. One of Master Shi Heng Yi's steps to self-mastery is the practice of non-identification which he explains, " I am not the body. I am not the mind. I am not my emotions. It is just that I can see all these three aspec

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